Why MELIUS ?

Health

Physical activity

Psychology

Lots of advice and tips for improving your health, through diet, healthy living and many other aspects.

How to learn to motivate yourself and progress physically in general, whether you are a beginner or an experienced athlete.

Tools to understand and overcome mental disorders that can torment our daily lives, as well as keys to forging a mind of steel.

Who am I ?

An accomplished and passionate athlete, I have dedicated my life to improving and optimizing my abilities in a natural and self-taught way since my adolescence. Having now passed the age of thirty, I have been able to build up real, concrete and factual field experience over the years. Currently my level of well-being and serenity is such that it has become impossible for me not to share my experience. More content is coming very soon on my networks... Stay connected !